MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can help to reduce stubborn fat, especially in the core. If you're tone your figure, incorporate these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to sc